I´m back in my training bubble again and it feels amazing. This last week I have been at gym 6 days and it feel normal for me again. I´m a horsegirl and have my own horse since 10 years back so build up the muscles at the gym make me a better dressagerider and more stable on the horseback.
I will continue to train hard with me and my horse 5-6 days a week and the gym 5-6 days a week. One rest day is the plan maybe two.
I train my whole body . Both fitness and strength . Something I’ll get better at this fall is to start jogging more out in the forest . Loves jogging in the sunset or sunrise in the fall so it’s something I’m actually going to try to do very much.You who have followed my blog for a while knows that I fight against eating disorders and that training has been my way to be healthy . But also to cope more , today I feel very good physically and is happier because I can ride much more and bothered all the more.
You who do not have the desire to learn about training and so just scroll down to the next post ❤
As pinupa model and rockabilly you want curvs and yes I have it but I do not have a butt 😦 I’m training to get a butt and nice legs ! You who have a butt of nature be happy because I’m jealous! My training they coming months will consist of jogging and focus on training up my strength in the arms and building a butt! : D
And long walks in the forest…
this is a bad photo But it Will work! Sunday means mini spa at home. I have problem skinn and acne so deep cleans every day but on sundays extremt deep cleans. All my products are from Lush and no im not sponsred by them I just Love the stuff.
I start to clean my face with Dark angel and then put on my facemask mask of magaminty.
Wash it of and use my deep cleans soap (dont remembe the namn but its for acne skinn) and put on my serum think its full of grace and my facecream skinndrink,enchanted eyes and on the spoots and my nose grease lightning!
This deep cleanse my whole face and mouster it. And on the monday my skinn is glowing. I scrubb my face with rub rub on fridays to peel of my dead skinn on my whole body!
Well I needed a hugh change and a makeover. so I made a call to the worlds best hairdresser and friend Christoffer. My hair were yellow/copper and blah blah something and the color were boring as hell. I only know 2 things! Get blonde but not platinum blonde.
And as always he got free hands (i only trust Christoffer when it comes to my hair) and I LOVE MY HAIR!!!!!! Thanks again Christoffer ❤
Christoffer have been my hairdresser for years and every time my hair looks perfect even if I don´t know what I want he always knows what I want but he is the best and my friend. If you want a great hairdresser in Stockholm,Sweden just comment or mail me and I will give you the adress and number.