My training for the next months

run, running, and fitness-bild

I´m back in my training bubble again and it feels amazing. This last week I have been at gym 6 days and it feel normal for me again. I´m a horsegirl and have my own horse since 10 years back so build up the muscles at the gym make me a better dressagerider and more stable on the horseback.

I will continue to train hard with me and my horse 5-6 days a week and the gym 5-6 days a week. One rest day is the plan maybe two.

I train my whole body . Both fitness and strength . Something I’ll get better at this fall is to start jogging more out in the forest . Loves jogging in the sunset or sunrise in the fall so it’s something I’m actually going to try to do very much.You who have followed my blog for a while knows that I fight against eating disorders and that training has been my way to be healthy . But also to cope more , today I feel very good physically and is happier because I can ride much more and bothered all the more.

You who do not have the desire to learn about training and so just scroll down to the next post ❤

As pinupa model and rockabilly you want curvs and yes I have it but I do not have a butt 😦 I’m training to get a butt and nice legs ! You who have a butt of nature be happy because I’m jealous! My training they coming months will consist of jogging and focus on training up my strength in the arms and building a butt! : D

And long walks in the forest…

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