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I´m back in my training bubble again and it feels amazing. This last week I have been at gym 6 days and it feel normal for me again. I´m a horsegirl and have my own horse since 10 years back so build up the muscles at the gym make me a better dressagerider and more stable on the horseback.
I will continue to train hard with me and my horse 5-6 days a week and the gym 5-6 days a week. One rest day is the plan maybe two.
I train my whole body . Both fitness and strength . Something I’ll get better at this fall is to start jogging more out in the forest . Loves jogging in the sunset or sunrise in the fall so it’s something I’m actually going to try to do very much.You who have followed my blog for a while knows that I fight against eating disorders and that training has been my way to be healthy . But also to cope more , today I feel very good physically and is happier because I can ride much more and bothered all the more.
You who do not have the desire to learn about training and so just scroll down to the next post❤
As pinupa model and rockabilly you want curvs and yes I have it but I do not have a butt😦 I’m training to get a butt and nice legs ! You who have a butt of nature be happy because I’m jealous! My training they coming months will consist of jogging and focus on training up my strength in the arms and building a butt! : D
And long walks in the forest…
Time fly’s by! Summer is almost over but yesterday when I was going to work it was little freezing outside 5 °C IN AUGUST! That´s just depressing! I´m not ready for autumn yet, I still want to walk around in my dresses and summer heels. Today is a bit warmer but not summer warm. Okey I love autumn but not in august in the middle of September yes.
And the other part I don´t really know where all my autumn and winter clothes are…They are somewhere…And they need to stay in that hidden place some more weeks. But I can admit I bought some new cloths last week just for autumn season.
The best diet is easy as hell and you will not be able to sleep or eat. Just get your fucking heart broken by someone you just belived a future with. I haven´´t eat for weeks accept drinking youghurt and one smoothie. Will cry and then you don´t have anymore tears and you can still not sleep.
So every one of you who have been reading my blog for the past years knew that I have a eating disorder and I have been on the right track back to be helathy. But then again my heart broke by that one person.
Yes I´m sad like really sad. And yes it´s okey to be sad! AS long as you feel SAD. No i´m not a teen who breakup with my first boyfriend I´m an adult who belived in a future with this person and yes he is the love of my life, and nothing can change that.
For the moment I just want to sleep like really sleep and I won´t give up my hope but how sad I´m and in this hurt i feel like I´m dead and I need to put my shit togheter but nope i can´t do it right now. I haven´t sleep for months last month i could sleeo 4 hours straight but now it´s 20 minits or 1 hour after beeing up for 45 hours.
So YES this is the BEST DIET if you want to lose some fat, get your heart broken and don´t sleep and yes it will kill you slowely .